Wellness Activities To Try At Combermere Abbey
Wellness - 14.08.23
Summer is the perfect time to look after yourself and focus on your sense of wellbeing and health. The days are longer, the air is warmer and being outside enjoying the richness of nature all conspires to make one feel good. This month we’re celebrating wellness and wellbeing. Something not too difficult to do at Combermere! Nestled within the serene Cheshire/Shropshire borderlands, our unique property stands as a testament to both the grandeur of history and the healing power of nature. Beyond our historic walls and picturesque gardens, Combermere offers a variety of wellness activities on-site that promise to rejuvenate your mind, body, and soul.
Whether you seek indulgent relaxation, mindful reflection, or invigorating experiences, our accommodation team has curated a selection of activities to elevate your overall well-being. Let us know what you’d like to try out.
Pamper Yourself With A Beauty Treatment!
We understand the importance of taking time out, and thanks to our partnership with Glo Pamper, an outstanding local wellness business, we can extend holistic indulgence to our cottage guests.
This lovely local company offers an array of beauty treatments designed to melt away stress and rejuvenate your senses. From detoxifying deep-pressure massages to soul-soothing reflexology and de-stress holistic facials, these treatments provide more than just physical pampering – they offer a respite for the mind. Embracing the significance of pampering sessions in relation to wellness, we invite you to immerse yourself in an oasis of relaxation and allow yourself the joy of rejuvenation.
Read more about our partnership with Glo Pamper, and how their treatments can benefit both your mind and body.
Woodland Walks… Nature’s Gift to Your Wellbeing
Combermere’s extensive ancient woodland walks offer a direct connection to the restorative power of nature. Engaging in just 20 minutes walking a day has been proven to significantly enhance both mental health and physical wellbeing. Research by the charity MIND has shown that spending time amidst nature can reduce stress, anxiety, and depression while improving mood and cognitive function. So why not take advantage of our enchanting woodlands and gardens, breathing in the fresh air, listening to the birdsong, and basking in the serenity that only the natural world can provide? Doggies are very welcome too for our cottage guests… As they deserve to be pampered too!
Yoga And Meditation At The Mere
Do you enjoy yoga and meditation? A stay with us at Combermere offers some of the most powerful spaces to practice your daily routines. Experience the profound synergy between your inner self and the great outdoors at the edge of the mere with views across to powerful ancient fields and trees or in our quiet Willow glade in the Pleasure Gardens. New to it all, what better place to start than by engaging in these practices amidst the abbey’s scenic surroundings, it allows you to harmonize your mind and body. Yoga and meditation have been acclaimed for their ability to enhance flexibility, reduce stress, and improve focus. By inviting you to pause, reflect, and be at one with both nature and you, we encourage a personal meditation session to create a space for holistic well-being with Izzy Gooding from Body and Beauty Therapy at Parkview Business Centre, within walking distance from your cottage.
Try Something New
Wellness is not solely about relaxation; it’s also about embracing new experiences that invigorate the spirit. We encourage our guests to create their own mini Combermere bucket list and step outside their comfort zone and discover the joy of trying something new. Nearby, there are an array of activities that awaits your exploration – from engaging pottery classes at The Firs Pottery to adventurous outdoor pursuits like clay pigeon shooting at Mickley Hall Shooting School, or even trying your hand at glass blowing with E&M Glass. There are several chances to escape your comfort zones whilst also practising wellness, as research has shown that trying unique activities can stimulate the brain, boost self-esteem, and foster a sense of accomplishment, all of which contribute to enhanced mental health.
Explore More Around The Estate
When you’re ready to explore beyond the serenity of Combermere Abbey, you’ll find nearby places that offer a different kind of relaxation. If you’re up for trying something new, consider a visit to Three Wrens Gin. They offer guided gin tastings, where you can sample their unique gins and enjoy their distinct flavours. It’s a delightful way to treat your senses and unwind in a fresh way.
Within walking distance, check out The Old Piggery Cafe. This charming spot run by Claudia and Jon, serves up delicious coffee and scrumptious baked treats in a warm and welcoming atmosphere with walls featuring local artists’ Pete Beckett and Cleo Barbour’s work. It’s the perfect place to take a break, savour a cup of coffee, and indulge in something sweet. These nearby spots aren’t just ordinary businesses – they’re havens of relaxation and enjoyment in their own right.
Bring Your Pooch And Companion
Dogs have long been celebrated for their ability to bring joy and improve mental health, and that’s why Combermere Abbey warmly welcomes you to bring your furry friends along to our dog-friendly cottages. Studies have indicated that spending time with your pup can lower stress levels, increase feelings of happiness, and provide a sense of companionship. As you explore the abbey’s surroundings with your four-legged companion, we believe that you’ll go home full of happy memories which you can reflect on forever.
Combermere Abbey beckons you to a realm of opportunity to enhance your sense of health and well-being that encompasses both restoration and exploration. From pampering sessions that nurture your senses to nature walks that soothe your soul, our offerings are designed to uplift your spirits and promote a holistic approach to health. As you engage in these activities, remember that investing in yourself is an investment in your happiness and vitality. Join us at Combermere Abbey, where history, nature, and well-being come together in one place.